May14
Tuesday, 05.14.24
5x Superset:
5 DL
10 Double DB Strict Press
1:30 Rest
7 min AMRAP:
8 Double DB Burpee DL (35/50)
12 Double DB S2OH (35/50)
5x Superset:
5 DL
10 Double DB Strict Press
1:30 Rest
7 min AMRAP:
8 Double DB Burpee DL (35/50)
12 Double DB S2OH (35/50)