Tuesday, 05.08.18 - Strength + WOD

STRENGTH:
3-3-2-2-2-1-1-1 Jerk

WOD:
4 min AMRAP:
5 S2OH (Rx: 105/155, Comp: 135/205, Kids: 55#)
12 T2B

-2 min rest-

4 min AMRAP:
5 Lateral Bar Over Burpees
12 HSPU