Lynden, Washington
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WOD Archive
May
05
Tuesday, 05/06/14 - CrossFit i1uVit W.O.D.
Deadlift: 2-2-2-2-max rep
W.O.D.
3 RFT:
- 20 burpees
- 40 ABMAT sit-ups
- 200m run
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact