May05
Tuesday, 05.05.26
20 min to get in Rounds of the Superset:
4 Sandbag or Dball or Med Ball Cleans
-Right Into-
8 BBJO 20/24 *must Step down
1 min Rest
Mix in 5 Prowler Push: High side down, low side back.
For Max Distance:
6 min Odd Object Carry
Score: Distance Complete in meters & Load/object used