WOD Archive

May05

Tuesday, 05.05.26

20 min to get in Rounds of the Superset:
4 Sandbag or Dball or Med Ball Cleans

-Right Into-

8 BBJO 20/24 *must Step down
1 min Rest

Mix in 5 Prowler Push: High side down, low side back.

For Max Distance:
6 min Odd Object Carry

Score: Distance Complete in meters & Load/object used