May05
Tuesday, 05.05.20
WOD:
On a running clock: 1x Through for Max Reps:
3 min max rep Ab Mat Sit Ups
4 min max rep Push Ups
5 min max rep Lunges
4 min max rep Pull Ups
3 min max rep Ab Mat Sit Ups
*Check your email for the coaching video link.
WOD:
On a running clock: 1x Through for Max Reps:
3 min max rep Ab Mat Sit Ups
4 min max rep Push Ups
5 min max rep Lunges
4 min max rep Pull Ups
3 min max rep Ab Mat Sit Ups
*Check your email for the coaching video link.