May02
Tuesday, 05.02.23
Barbell Cycling - 10 min EMOM:
3 Power Cleans
3 Hang Power Cleans
3 Jerks
For Time:
21-15-9:
Power Clean (Rx: 75/115, Comp: 105/155)
BBJO (20/24)
Barbell Cycling - 10 min EMOM:
3 Power Cleans
3 Hang Power Cleans
3 Jerks
For Time:
21-15-9:
Power Clean (Rx: 75/115, Comp: 105/155)
BBJO (20/24)