Apr25
Tuesday, 04.25.23
For Time:
1 Round:
150 DU
10 WW (COMP: 1 Wall Facing HSPU for each WW)
-Right into:
2 Rounds:
400m Run
30 C2B
-Right into:
3 Rounds:
7 Power Snatch (Rx: 65/95, Comp: 95/135)
7 Lateral Bar Over Burpees
For Time:
1 Round:
150 DU
10 WW (COMP: 1 Wall Facing HSPU for each WW)
-Right into:
2 Rounds:
400m Run
30 C2B
-Right into:
3 Rounds:
7 Power Snatch (Rx: 65/95, Comp: 95/135)
7 Lateral Bar Over Burpees