Tuesday, 04.23.19 - Strength + WOD

STRENGTH:
10 min to work up to a heavy Power Clean

WOD:
For Time:
30 Assault Bike Cals
15 C2B
10 Power Cleans (155/225)
15 C2B
8 Power Cleans (155/225)
15 C2B
6 Power Cleans (155/225)