WOD Archive

Apr14

Tuesday, 04/15/14 - CrossFit i1uVit W.O.D.

1451969_10201457390025740_236443700_nGrace: (95/135)

W.O.D.

Team Row-Burpee:
3 Rounds of 90 second rotations:
1. row
2. burpee
3. rest
Score is number of meters rowed + number of burpees.