Apr10
Tuesday, 04.10.18 - WOD
WOD:
For Time:
1-2-3-4-5-6-7-8-9-10
Strict HSPU
*After each set of Strict HSPU: 10 DB Hang C&J (5 R/5 L) (35/50)
Post WOD: 10-10-10 Back Squat
WOD:
For Time:
1-2-3-4-5-6-7-8-9-10
Strict HSPU
*After each set of Strict HSPU: 10 DB Hang C&J (5 R/5 L) (35/50)
Post WOD: 10-10-10 Back Squat