Tuesday, 04.04.17 - Strength + WOD

STRENGTH:
8 min to work up to a heavy set of the complex:
- 2 Squat Snatch
- 2 Overhead Squat

8 min EMOM of the following complex
- 2 Squat Snatch
- 2 Overhead Squat

WOD:
15 min AMRAP:
- 10 Overhead Squats (95/135)
- 15 C2B
- 25 WB (14/20)
- 2 Rope Climbs