Tuesday, 04.03.18 - WOD

WOD:
3 Rounds Total Max Reps on a running clock:

R1: 2:00 intervals

R2: 1:30 intervals

R3: 1:00 intervals

* 1 min rest between rounds.

Movements:
- Strict Pull Ups
- Strict Ring Dips
- Max Distance Handstand Walk