Mar29
Tuesday, 03.29.16 - WOD
For Time:
- 1,000m Row
- 200m Double Arm KB Carry (35s/53s)
- 100 Alternate leg walking lunges w/overhead plate (25/45)
For Time:
- 1,000m Row
- 200m Double Arm KB Carry (35s/53s)
- 100 Alternate leg walking lunges w/overhead plate (25/45)