Mar21
Tuesday, 03.21.23
Superset:
Bench 10-8-6-4-2
High Box Jump 10-8-6-4-2
On 8 min Clock:
Max Cal Row
Max Rep HSPU
**Switch movements every 2 minutes.
Superset:
Bench 10-8-6-4-2
High Box Jump 10-8-6-4-2
On 8 min Clock:
Max Cal Row
Max Rep HSPU
**Switch movements every 2 minutes.