Tuesday, 03/17/15 - W.O.D.

Chipper:

- 1,000m Row

- 30 Pull Ups

- 30 Box Jumps (20/24)

- 30 Deadlifts (145/205)

Immediately at the completion of your WOD, get into 5-5-5-5-5 for DL with 90 seconds rest between sets.