Mar10
Tuesday, 03.10.20
Fundamental Movement Day: Overhead Squat
WOD:
On 4 min clock:
0-1:30 min Max Cal Assault Bike
In remaining time: Max Rep OHS (35/45)
2 scores: # Cals & # OHS
Fundamental Movement Day: Overhead Squat
WOD:
On 4 min clock:
0-1:30 min Max Cal Assault Bike
In remaining time: Max Rep OHS (35/45)
2 scores: # Cals & # OHS