Mar05
Tuesday, 03.05.24
On 20 min Clock:
0-13 min AMRAP
25 Box Step Ups (20/24)
20 T2B
15 DL (155/225)
10 SHSPU
13-20 min: 7 min to work up to a DL triple
Post: 100 AMSU or 100 Hollow Rocks
On 20 min Clock:
0-13 min AMRAP
25 Box Step Ups (20/24)
20 T2B
15 DL (155/225)
10 SHSPU
13-20 min: 7 min to work up to a DL triple
Post: 100 AMSU or 100 Hollow Rocks