WOD Archive

Mar02

Tuesday, 03/03/15 - W.O.D.

7 min AMRAP
[caption id="attachment_6440" align="alignright" width="483"]i1uvit owner Matt Lovelady hits a big 257lb clean & jerk in Open 15.1a i1uvit owner Matt Lovelady hits a big 257lb clean & jerk in Open 15.1a[/caption]
- 4 Snatch (95/135)
- 6 HSPU
- 8 Bar over burpees with hand release