Feb27
Tuesday, 02.27.18 - Strength + WOD
STRENGTH:
DL 7-7-7-7-7
After each set you have 3 choices: 2-5 Ring MU, 2-5 Bar MU, 3-8 Strict Pull Ups
WOD:
5 RFT:
12 C2B
18 DB Snatch (35/50)
STRENGTH:
DL 7-7-7-7-7
After each set you have 3 choices: 2-5 Ring MU, 2-5 Bar MU, 3-8 Strict Pull Ups
WOD:
5 RFT:
12 C2B
18 DB Snatch (35/50)