Feb26
Tuesday, 02.26.19 - Strength + WOD
WOD:
For Time:
30 Strict Pullups
150 DU
30 Double DB Thrusters (35/50)
6 Rope Climbs
Post WOD:
Athlete choice pull work: RMU, BMU, C2B, Pull Ups, or Recline Pulls
WOD:
For Time:
30 Strict Pullups
150 DU
30 Double DB Thrusters (35/50)
6 Rope Climbs
Post WOD:
Athlete choice pull work: RMU, BMU, C2B, Pull Ups, or Recline Pulls