Feb16
Tuesday, 02.16.21
WOD:
24 min AMRAP:
20 RMU
30 Step Back Lunge w/ Single DB in Front Rack (35/50)
40 Lateral Burpee Over DB
50 SA DB Clusters (35/50)
60 T2B
70 SA DB Snatch (35/50)
80 WB (14/20, 9/10’)
WOD:
24 min AMRAP:
20 RMU
30 Step Back Lunge w/ Single DB in Front Rack (35/50)
40 Lateral Burpee Over DB
50 SA DB Clusters (35/50)
60 T2B
70 SA DB Snatch (35/50)
80 WB (14/20, 9/10’)