Feb14
Tuesday, 02.14.23
Partner WOD: You Go/I Go
25 min AMRAP:
100 Cal Row
90 KB Front Rack Step Back Lunge (35/53)
80 KBS (35/53)
70 Pull Ups
60 Shuttle Runs
50 T2B
40 WW
Partner WOD: You Go/I Go
25 min AMRAP:
100 Cal Row
90 KB Front Rack Step Back Lunge (35/53)
80 KBS (35/53)
70 Pull Ups
60 Shuttle Runs
50 T2B
40 WW