Tuesday, 02.14.17 - WOD

WOD:
For Time:
5 RMU
21 Bar Over Burpees
21 Power Snatch (75/115)
5 RMU
15 Bar Over Burpees
15 Power Snatch (75/115)
5 RMU
9 Bar Over Burpees
9 Power Snatch (75/115)
5 RMU

Post WOD:
If you did RMU or BMU: you have 4 min max rep strict pull ups.
If you did strict pull ups: you have 4 min max rep ring dips or box dips.