Tuesday, 02.13.18 - Strength + WOD

STRENGTH:
Front Squat 5-5-5-5-5

WOD:
For Time:
75 Wall Ball (14/20, 9/10’)
25 Lateral Burpee DB Over (35/50)
50 Wall Ball (14/20, 9/10’)
25 Lateral Burpee DB Over (35/50)
25 Wall Ball (14/20, 9/10’)
25 Lateral Burpee DB Over (35/50)