Feb10
Tuesday, 02.10.26
Tuesday 2/10:
Bench Press Strength - Sets of 3
Teams 3 on an 18 min Clock: Rotate every 2 min:
For Max Reps/Cals:
Bench Press (75/115, Comp: 115/175)
Cal Row
KBS (35/50)
Tuesday 2/10:
Bench Press Strength - Sets of 3
Teams 3 on an 18 min Clock: Rotate every 2 min:
For Max Reps/Cals:
Bench Press (75/115, Comp: 115/175)
Cal Row
KBS (35/50)