4 sets of max rep strict ring dips (2 min rest)
W.O.D.
For Time:
- 20 Snatch 65/95
- 15 BJ 20/24
- 15 Snatch 95/135
- 15 BJ 20/24
- 10 Snatch 115/165
- 15 BJ 20/24
WOD: If you cannot perform all 3 loads as Rx, the scale will to be climb as high as you can with the Rx loads, and finish the WOD at that same weight.