Tuesday, 01.15.19 - WOD

WOD:
On a 28 min Clock:
0:00-7:00:
25 Cal Row
75 DU

7:00-14:00:
20 Assault Bike
10 Burpees

14:00-21:00:
20 KB Swings (35/53)
10 Kipping Pull Ups

21:00-28:00:
20 Box Step Ups (20/24)
10 Strict Box HSPU