Jan13
Tuesday, 01.13.26
15 min EMOM: 1 Squat Clean and Jerk
15 min to work up in sets of 3 Front Squats
3 min Max Rep Clusters (105/155)
15 min EMOM: 1 Squat Clean and Jerk
15 min to work up in sets of 3 Front Squats
3 min Max Rep Clusters (105/155)