Jan11
Tuesday, 01.11.22
10-8-6-4-2 Front Squat - Pull From Floor
WOD:
11 min AMRAP:
5 Squat Cleans (Rx: 85/125, Comp: 105/155)
10 FS (Rx: 85/125, Comp: 105/155)
60’ HSW
10-8-6-4-2 Front Squat - Pull From Floor
WOD:
11 min AMRAP:
5 Squat Cleans (Rx: 85/125, Comp: 105/155)
10 FS (Rx: 85/125, Comp: 105/155)
60’ HSW