Jan10
Tuesday, 01.10.23
7 min AMRAP:
20 Double DB Box Step Overs (35/50, 20/24)
20 HSPU
-3 min Rest-
7 min AMRAP:
75’ HSW
30 Box Jump Overs (20/24)
7 min AMRAP:
20 Double DB Box Step Overs (35/50, 20/24)
20 HSPU
-3 min Rest-
7 min AMRAP:
75’ HSW
30 Box Jump Overs (20/24)