Dec28
Thursday, 12.28.23
12 min Snatch EMOM:
1 Power Snatch
Regrip
1 Squat Snatch
18 min AMRAP:
21 Snatch (75/115)
15 Cals on Machine
9 WW
12 min Snatch EMOM:
1 Power Snatch
Regrip
1 Squat Snatch
18 min AMRAP:
21 Snatch (75/115)
15 Cals on Machine
9 WW