Lynden, Washington
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WOD Archive
Dec
11
Thursday, 12/12/13 - CrossFit i1uVit W.O.D.
Dead lift 10-8-6-4-2-2-2-2
W.O.D.
4 rounds for time:
-10 Gorilla burpee over box
-15 pull up
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact