Dec10
Thursday, 12.10.20
Athlete Choice:
Mary:
20 min AMRAP:
5 HSPU
10 Pistols
15 Pulls Ups
OR
Cindy:
20 min AMRAP:
5 Pull Ups
10 Push Ups
15 Air Squats
Athlete Choice:
Mary:
20 min AMRAP:
5 HSPU
10 Pistols
15 Pulls Ups
OR
Cindy:
20 min AMRAP:
5 Pull Ups
10 Push Ups
15 Air Squats