Nov15
Thursday, 11.15.18 - Strength + WOD
STRENGTH:
DL: 10-8-6-4-2
WOD:
7 min Max Rep Bar Facing Over Burpees
*At the top every min: (10 DL 95/135)
STRENGTH:
DL: 10-8-6-4-2
WOD:
7 min Max Rep Bar Facing Over Burpees
*At the top every min: (10 DL 95/135)