Thursday, 10/23/14 - CrossFit i1uvit W.O.D.

W.O.D.

Partner WOD:

[caption id="attachment_5721" align="alignright" width="263"] Chris LeBaron & Mac Van Diest competing at Elysian Games 2014 - Photo credit Henry House[/caption]

- Buy in: 800m Run together

- 20 Rounds of "Cindy" (you go/I go)

(5 pull ups [comp: C2B], 10 HR push ups, 15 air squats)

- Buy Out: 800m Run together