Oct15
Thursday, 10.15.20
WOD:
For Max Reps:
3:00 Cals on Machine
3:00 Ab Mat Situps
2:00 Cals on Machine
2:00 Ab Mat Situps
1:00 Cals on Machine
-3 min Rest-
3:00 Cals on Machine
WOD:
For Max Reps:
3:00 Cals on Machine
3:00 Ab Mat Situps
2:00 Cals on Machine
2:00 Ab Mat Situps
1:00 Cals on Machine
-3 min Rest-
3:00 Cals on Machine