WOD Archive

Oct02

Thursday, 10.02.25

On 24 min Clock:
0-12 min: Build up on load on Regrip Power Clean + Jerk Doubles
12-24 min: Build up in load on sets of 2 on DL

For Time:
50 DL (155/225)
50 BJO (20/24)
20 RMU (Comp: 35 RMU)