Thursday, 1/2/14 - CrossFit i1uVit W.O.D.

We are back to normal schedule (see link) now.

Snatch Grip DL: 10-8-6-4-2

Snatch from High Hang: 70% 3-3-3-3-3

W.O.D.

10 min AMRAP:

- 10 Snatch 95/135

- 10 alternating pistols