WOD Archive

Sep17

Thursday, 09/18/14 - CrossFit i1uvit W.O.D.

W.O.D.

For Time:
- 50 Wall Balls (14/20)  (*Ladies comp to 10' Line) - 25 Deadlifts (135/225) - 50 Wall Balls
-Every minute stop and perform 5 Burpees -