Sep10
Thursday, 09.10.20
8 min EMOM: 2 re-grip Snatch
WOD:
10 min AMRAP:
5 Snatch (Rx: 75/115, Comp: 115/175)
10 Push Ups
15 Ab Mat Sit Ups
8 min EMOM: 2 re-grip Snatch
WOD:
10 min AMRAP:
5 Snatch (Rx: 75/115, Comp: 115/175)
10 Push Ups
15 Ab Mat Sit Ups