Sep06
Thursday, 09.06.18 - Strength + WOD
STRENGTH:
Squat Cleans: 5-4-3-2-2-2
WOD:
8 min AMRAP:
5 Squat Cleans (115/175)
14 Box Jump Overs (20/24)
STRENGTH:
Squat Cleans: 5-4-3-2-2-2
WOD:
8 min AMRAP:
5 Squat Cleans (115/175)
14 Box Jump Overs (20/24)