Sep02
Thursday, 09.02.21
WOD:
For Time:
30/40 Assault Bike Cals
10 Wall Walks
40 Step Back Lunges in Front Rack (85/125)
20 Strict Pull Ups
400m Run
WOD:
For Time:
30/40 Assault Bike Cals
10 Wall Walks
40 Step Back Lunges in Front Rack (85/125)
20 Strict Pull Ups
400m Run