Aug29
Thursday, 08.29.19 - Strength + WOD
STRENGTH:
15 min to build on the Complex:
Power Clean
Squat Clean
Hang Squat Clean
Front Squat
WOD:
6 min Max Rep:
DB Clusters (35/50)
STRENGTH:
15 min to build on the Complex:
Power Clean
Squat Clean
Hang Squat Clean
Front Squat
WOD:
6 min Max Rep:
DB Clusters (35/50)