Aug25
Thursday, 08.25.16 - WOD
WOD:
20 min AMRAP:
- 15 Cal Row/10 Cal Assult Bike/200m Run
- 15 Box Jump Overs (20/24)
- 15 KB Goblet Squats (35/53)
WOD:
20 min AMRAP:
- 15 Cal Row/10 Cal Assult Bike/200m Run
- 15 Box Jump Overs (20/24)
- 15 KB Goblet Squats (35/53)