Thursday, 08/20/15 - EMOM & W.O.D.

10 min E2MOM S2OH Complex:

- 3 Strict Press

- 2 Push Press

- 1 Push Jerk

W.O.D.

10 min AMRAP;

- 5 HSPU

- 10 T2B

- 15 DU (45 singles)