WOD Archive

Aug11

Thursday, 08.11.22

Double DB Bench Press 8-8-8-8-8

6 min AMRAP:
5 C2B
10 Push Ups
15 Wall Balls (14/20, 9/10’)

-2 min rest-

7 min AMRAP:
15 Wall Balls (14/20, 9/10’)
10 Push Ups
5 C2B