Aug11
Thursday, 08.11.22
Double DB Bench Press 8-8-8-8-8
6 min AMRAP:
5 C2B
10 Push Ups
15 Wall Balls (14/20, 9/10’)
-2 min rest-
7 min AMRAP:
15 Wall Balls (14/20, 9/10’)
10 Push Ups
5 C2B
Double DB Bench Press 8-8-8-8-8
6 min AMRAP:
5 C2B
10 Push Ups
15 Wall Balls (14/20, 9/10’)
-2 min rest-
7 min AMRAP:
15 Wall Balls (14/20, 9/10’)
10 Push Ups
5 C2B