Aug08
Thursday, 08.08.19 - Strength + WOD
WOD:
For Time:
2-4-6-8-10-12 Strict HSPU
*After each set of Strict HSPU: 15 KBS (35/53)
Post WOD:
10-10-10 Back Squat
WOD:
For Time:
2-4-6-8-10-12 Strict HSPU
*After each set of Strict HSPU: 15 KBS (35/53)
Post WOD:
10-10-10 Back Squat