Aug03
Thursday, 08.03.23
22 min AMRAP:
20 HSPU (Comp: SHSPU)
40 MBSC (14/20)
60 KBS (35/53)
40 MB Step Back Lunges (14/20)
20 Pull Ups (Comp: 10 RMU)
22 min AMRAP:
20 HSPU (Comp: SHSPU)
40 MBSC (14/20)
60 KBS (35/53)
40 MB Step Back Lunges (14/20)
20 Pull Ups (Comp: 10 RMU)