Jul28
Thursday, 07.28.16 - WOD
WOD:
Max Rep:
3 min: Push Press (105/155)
2 min rest
3 min: Push Press (85/125)
2 min rest
3 min: Push Press (65/95)
2 min rest
800m Run
*2 scores: total # push press and 800m time.
WOD:
Max Rep:
3 min: Push Press (105/155)
2 min rest
3 min: Push Press (85/125)
2 min rest
3 min: Push Press (65/95)
2 min rest
800m Run
*2 scores: total # push press and 800m time.