WOD Archive

Jul22

Thursday, 07.22.21

WOD:
For Time:
500m Run with KB (35/53)
50 Med Ball Squat Cleans (14/20)
50 KBS (35/53)
50 T2B
50 Wall Balls (14/20, 9/10’)
50 Box Step Ups with KB (35/53, 20/24)
500m Run with MB (14/20)